imagine and live a vibrant healthy life full of possibility
Physio designed to get you moving and living again
Friends of Fit Republic, Jandakot
It’s time to stop running from your injury and see a pro for rehab that’s as active as you are
At Adventure Physio we’re health pros who love to keep people adventuring
We lead with curiosity and respect and use gentle, targeted and intelligent hands-on treatments to help calm pain down
We thorough assessment, years of experience, a love of looking outside the box for answers and a strong dose of fun and self-compassion to get you back to it.
The Adventure Physio Experience
Your first appointment
Your private physio session will include a thorough interview to learn more about you, your goals and what you need help with
We will analyse any reports from imaging like X-rays or MRI’s if you have them
Depending on your concern, we might use the VALD performance technology for a thorough whole body strength, power, movement and balance assessment to pinpoint your issue
This session might include a more holistic look at your body to see if there are sneaky hidden contributors outside of the musculoskeletal system
As physios, strength and conditioning coaches and Clinical Pilates instructors, we use clever rehab to target exactly what you need
Adventure Physio has both group rehab classes and private sessions to suit both the extroverts and the lone wolves
We can also set our clients up with comprehensive rehab that they can do at home- progressing it as they’re ready for each new level
All our sessions are eligible for health fund rebates
A friend of Fit Republic is a Friend of Adventure Physio
Because you were sent here by Fit Republic, I know we’re going to work well together.
Both Adventure Physio and Fit Republic care deeply about helping our people live a full, healthy and vibrant life.
As a current Fit Republic member, you’ll receive 10% off all appointments at Adventure Physio. (The discount won’t appear during online booking, we apply it afterwards.)
Just mention Fit Republic on your intake form.
Let’s get you feeling strong, mobile, and ready for whatever adventure you’re chasing next.
When being inactive isn’t an option
Maybe running, hiking, climbing or Crossfit is your therapy but you’re struggling to do that right now.
Maybe work, injury, or life’s curveballs have slowed you down, and you’re craving the freedom to get back to what you love doing.
Nothing’s more frustrating than your own body holding you back from your one wild and precious life.
If you’re struggling with pain, injuries, loss of mobility or the long road of recovery after surgery, you know what that feels like.
When life is busy with family, work and responsibilities, the last thing you want is your body holding you back when it’s YOU time.
“Not many physios are this outcome driven and motivated to really understand the issue and what might be feeding into it... 12/10 recommend seeing her if you are motivated to get back into action and need an experts opinion.”
Adventure Physio Services
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Injury Rehab Done Differently
We work with all the muscles, joints, fascia, nerves, and organs in your body.
We look at things a little differently to other physios and use hands on treatment to help calm nervous systems, gently mobalise stiff organs, sooth tight muscles and get your joints moving.
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Fortify Rehab Group Classes
Rehab that really gets results.
Great for people who want accountability, support and guidance to get the job done.
Work on your own rehab in a small group setting. In a safe and friendly gym environment, you’ll never feel lost or judged.
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Customised Online Rehab Programs
Injury rehab doesn’t always need to be in person.
We have people who live interstate, work FIFO or just have busy lives that do their rehab through a customised rehab program designed specifically for them.
- injury rehabilitation or performance programs
- regular support and accountability through message and video check-ins
- home or gym options
- structure, guidance and support to succeed
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Visceral Manipulation
A gentle, precise massage treatment technique that helps restore mobility and function to the internal organs (viscera) and their surrounding connective tissues and fascia.
These organs and connective tissues can lose their natural rhythm and movement from surgeries, illnesses, inflammation, trauma and stress.
This can affect the musculoskeletal system, the nervous system and the organs themselves.
Steph uses the LTAP assessment protocol to direct treatment and visceral manipulation to treat organ and fascia restrictions.
“I visited Adventure Physio for a persistent arm pain that no GP or hospital could resolve for over 4 months, leaving me unable to work. Their expertise and knowledge are unmatched. I highly recommend them to anyone in need! Thanks Adventure Physio”