Stop running from your injuries
and get back to the life you love
You know something’s not right but you don’t know what to do about it
You’ve foam rolled
You’ve stretched
You’ve taken time off
You’ve pushed through… no pain, no gain right?
Maybe you’ve even tried that weird Instagram hack with a resistance band
But things still don’t feel right and you’ve had enough
It’s time to stop running from your injury and see a pro for rehab that’s as active as you are
At Adventure Physio we’re health pros who love to keep people adventuring
We lead with curiosity and respect and use gentle, targeted and intelligent hands-on treatments to help calm pain down
We use the latest assessment technology, years of experience, a love of looking outside the box for answers and a strong dose of run and self-compassion to get you back out there
The Adventure Physio Experience
Your first appointment
Your private physio session will include a thorough interview to learn more about you, your goals and what you need help with
We will analyse any reports from imaging like X-rays or MRI’s if you have them
Depending on your concern, we might use the VALD performance technology for a thorough whole body strength, power, movement and balance assessment to pinpoint your issue
This session might include a more holistic look at your body to see if there are sneaky hidden contributors outside of the musculoskeletal system
As physios, strength and conditioning coaches and Clinical Pilates instructors, we use clever rehab to target exactly what you need
Adventure Physio has both group rehab classes and private sessions to suit both the extroverts and the lone wolves
We can also set our clients up with comprehensive rehab that they can do at home- progressing it as they’re ready for each new level
All our sessions are eligible for health fund rebates
Because we’re passionate about cycling and running, we want you to feel good on your adventures
Your assessment might include a running gait assessment or a bike positioning assessment
Most injuries don’t fully resolve with the
“wait and see approach”
Even if the injury itself heals, you’re likely to need some targeted rehab to get you back to where you want to be.
If resting forever isn’t an option, get in touch and let us help you get stronger every day, with the right support.
Adventure Physio is located in Bibra Lake, Perth WA