Workshops

The Hip Landscape

A two-hour workshop to understand what is actually going on in your hips. Anatomy, movement, breathing, and the questions nobody usually answers.

Saturday 27 June 2026 · 1pm · Fit Republic, Jandakot · $30

The Shoulde Landscape Post

The Shoulder Landscape

A two-hour workshop to understand how your shoulders actually work. Anatomy, movement, breathing, and real answers.